10 Soothing Sensory Activities for Preschoolers Worth the Mess
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We are thankful to Jessica Cathey for this guest post. Jessica teaches at Garden Day Montessori School in Berkeley and runs the adorable YouTube channel Rainbow Room, launched while sheltered at home.
As a preschool director and a mom of two, I know all too well how challenging it can be to continually think of fun sensory experiences that are homemade, simple to set up, and worth the cleanup required. To make things a bit easier during this crazy time, I’m here to share 10 awesome recipes that meet all of the above criteria!
10 Homemade Sensory Play Materials Totally Worth The Clean-Up!
Taste-Safe Play Dough
Ingredients:
- 1/4 cup salt
- 3 tablespoons oil (I used vegetable)
- 1 cup boiling water
- 2 1/2 cups flour
- Few drops of food coloring
- Some spice for scent (think cinnamon, nutmeg, allspice)
Directions:
- mix salt and oil together and then pour boiling water in and stir until salt dissolves
- add food coloring
- slowly add in flour, kneading as you go, adding small amounts at a time
- sprinkle in spices, knead more
Ice Excavation
Instructions: Freeze pom-poms or small toys in ice cube trays, muffin tins, tupperware, etc. and have your kids use warm water and tools to excavate the items. This activity is also fun in the bathtub.
Cloud Dough (only two ingredients!)
Ingredients:
- 1/2 cup baby oil (or vegetable oil)
- 4 cups flour
Directions:
Mix ingredients together. Knead until mixed. Add more oil a little at a time if needed.
Salt Dough
Ingredients:
- 4 cups flour
- 1 cup salt
- 1 1/2 cups warm water
Directions:
- Mix ingredients together.
- Roll out dough.
- Cut shapes out with cookie cutters.
- Make a hole with a straw (or anything you have available).
- Bake at 250 for 1 1/2 – 2 hours.
- Let cool, then paint.
- Hang around the house or out in the front yard to spread cheer to neighbors!
Oats, Oats and More Oats
Instructions: Add construction vehicles, rocks, sticks etc. to a tray/bin full of oats. Alternatively, throw in some scoopers and some plastic eggs.
Rainbow Rice
Ingredients:
- White Rice
- Food Coloring
- Vinegar
- Sealable Baggies
Directions:
- Put 1 cup of rice and 1 teaspoon of vinegar into each bag.
- Put the food coloring of choice into each bag…the more you use the more vibrant the color will be.
- Seal your bags and have your kiddo(s) shake them up. Keep shaking and massaging until you have an even color.
- Spread the rice out on paper towels or wax paper to dry for a couple of hours.
- Put the rice into a tray/bin/bowl and the possibilities are endless. Rainbow Soup anyone?
Taste-Safe Chickpea Foam
Ingredients:
- The liquid from a can of chickpeas
- 1/4 teaspoon of cream of tartar
Directions:
- Add the ingredients into a small bowl.
- Use a mixer on high for about five minutes until it foams.
- Separate into bowls and fold in any food coloring.
- Use scoops and spatulas to add the foam to cupcake tins and have a make-believe baking party.
Skin-Safe Shaving Cream Fun
Instructions: Add a few drops of food coloring to a tray/bin full of shaving cream (or keep it clean, and skip the food coloring!) and throw in some vehicles for a car wash, some kitchen utensils for baking, some hands for silly messy fun, etc. Don't eat this!
Mini Volcano Explosions
Pro tip: Do this outside!
Ingredients:
- Baking soda
- 1 cup white vinegar
- Red food coloring for realistic lava
Directions:
- Flip over a few cups and wrap them in foil.
- Mix a few drops of red food coloring into a cup of vinegar.
- Sprinkle some baking soda around and on top of the foiled cups.
- Add the “hot red lava” to the baking soda using a dropper or a turkey baster and watch the volcanoes explode!
Bean Planting
Instructions: Create a planting station by pouring dried beans into a tray or bin and scoopers or shovels, real or artificial plants and little cups or pots.
Thanks again to Jessica Cathey for sharing her ideas. Jessica teaches at Garden Day Montessori School in Berkeley and runs the adorable YouTube channel Rainbow Room, launched while sheltered at home.