The Ohio Fitness Garage rock climbing finger strength holding equipment peg board is a simple fitness apparatus that delivers a complete upper body workout in minimal gym space. Pegboard climbing incorporates a wider range of freestyle movement than rope-climbing, working all of the muscles in your arms, upper back, mid back and shoulders. Holding a pair of 1
- 4 finger ledges at various depths and width for grip training
- BUILT from cabinet grade Birch plywood. Laminated with 20-ton press. CNC Routed
- Eight holes of 1-5/16 inch diameter
- SET consists of one 16"x23"x1.5" pegboard and two 7"x1 ¼" hardwood pegs
- One of the best most versatile pegboards in the market